Drop the big weights. Lower resistance leads to better muscle growth.

Lifting less weight, more often, leads to better muscle growth. It's hardly the established approach, nor does it lend itself as well to the post-workout bragging sessions about how many kilos...

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Hannah Cohen: Child Bride

Hannah Cohen’s debut album Child Bride seems a fitting April/May release for those of us that are struggling through transition of the awkward weather and mishaps of general life, but should you...

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Roadrunner Records to Close Europe Office?

Industry sources say that seminal metal label Roadrunner is to close its Europe Offices.  Speaking to Trebuchet earlier today it was revealed that Roadrunner records is to close it's Europe...

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Location/existence of the g-spot scientifically confirmed

It's a glacial process, for women, having the realities of their sexual health determined and documented. The mere existence of clitoris or orgasm have only been annotated by western physicians...

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Musicians from Isis and Deftones form new band – Palms

Musicians from Isis and Deftones form new band - Palms...

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Tribalism is a luxury

Shortlisted for the Orwell Prize this very week, Lisa Ansell brings a very personal set of convictions to her writing. More than simple commentary, Ansell's own circumstances imbue her politics...

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Chocolate Beats Heart Disease

Sweeeet! San Diego, CA— Chocolate, considered by some to be the "food of the gods," has been part of the human diet for at least 4,000 years; its origin thought to be in the region...

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Avaaz petition: Jeremy Hunt Must Go.

As the Leveson inquiry continues, depressing a nation by holding a mirror up to it's own moribund fascinations with celebrity reproduction, new and startling revelations arise.  Sometimes...

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Anna Calvi to perform at Somerset House

Anna Calvi to headline Summer Series at Somerset House on Thursday the 12th of July 2012. This July will see the much anticipated return of one of London’s must-see events of the festival...

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Simian Ghost [Live]

'a loungy, laid back world of observations and occurrences' Trebuchet's Samantha Chamberlain reviews Simian Ghost live at Surya. Simian Ghost, Suraya, Kings Cross. 10th April. Sebastian...

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Surgical ‘light saber’ developed in Austin, Texas

Medical scientists have developed a laser scalpel capable of working on a cell-by-cell basis. It's already being referred to as a 'surgical light-saber' That's nice, of course. Whilst...

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Trace Elements: Happy?

Throughout jazz legend Ella Fitzgerald’s extraordinary career, awards and applause acclaimed her talent. What Ella really wanted to hear though – was that she was beautiful. Problem was,...

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Spiritualized – Announce UK Tour

Jason P and crew are bringing the hard style electric guitar vibe to the hipster London Elite. Spritualized – UK TOUR ANNOUNCED! Spiritualized, whose new album ‘Sweet Heart Sweet...

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I Ching – the Changing sound of electro indie

I Ching – release their new video! It's me It's fun and it's a Monday. A promising band from England… with starry ambitions and relevant noises. I predict that the transient...

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Sam Sparro – release several million remixes and a video

Sam Sparro – 'I wish I Never Met You'  – New single released 4th June 2012 Pop crooning and magical realism. It's as though Gabriel García Márquez...

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Baroness announce album release ‘Yellow and Green’

Baroness 'Yellow and Green' Confirm for July 16th Release The band that has given the world some of the most amazing band shirts is rising up to delivery for crushingly groovey metal. ...

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George Harrison: Early Takes Volume One

'a light hand on production, a closeness and immediacy, and a simplicity that is utterly seductive', George Harrison's Early Takes reviewed. An accompaniment to the DVD release of Martin...

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Background TV Found Damaging to Kids

At least they didn't say 'Background TV is damaging your kids. Turn them around so they can see it properly'. American children exposed to high amounts of harmful background TV Children...

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Emma Sywyj: Italy [Photos]

'There isn’t much to do there other than walk around, play cards and soak up the sun.' Emma Swywj captures some rural Italian life   This town was built essentially at the top of a...

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NASA Put Rubber Chicken in Orbit

NASA photograph a rubber chicken in space. We have no idea why. She's called Camilla. We have no idea why. See more of Camilla's space adventures here Image: NASA...

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Thinking about death can lead to a good life

Western culture has a mental block when thinking about death, but new research from University of Missouri suggests this may be unhealthy. Thinking about death can actually be a good thing. An...

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Living Beyond the ‘Folded Lie’: Part One

Wall Street is again flush with the electronic facsimile of the stuff once known as money. But this is a Botox Recovery Living Beyond the 'Folded Lie': On Life Before and After Collapse Wall...

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Coastal Visits Mend Your Head

Isn't science wonderful? UK readers will be delighted to know that their education system is responsible for such groundbreaking research as this one. It seems that  visiting the coast is...

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Esoteric Antenna Showcase Night [Live]

'more like a mini-festival than a regular gig'. Tim Hall reviews Esoteric Antenna's showcase night at Camden's Underworld. To mark the launch of their new "frontline" label...

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David Lynch Debuts Record Store Day Exclusive

Sunday Best Recordings proudly presents limited edition remixed by Moby.  SINGLE PRODUCED EXCLUSIVELY FOR THE INDEPENDENT RETAIL COMMUNITY TO PROMOTE RECORD STORE DAY ARRIVES SAT 21 APRIL To...

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NASA Call For Asteroid-Hunters

Remember when you were a kid playing video games, and you thought to yourself – 'man, imagine if NASA were watching this and decided to recruit me coz I'm so sharp'? And then you...

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Music in the Age of No-Effort

‘97,751 albums released in a year’, Jeremy Schlosberg examines the implications of music market gluttony. I was talking to a music industry acquaintance on the phone not long ago and he...

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Occupy and MoveOn Support civil disobedience training

The MoveOn.org in association with a number of organisations are launching an initiative to train people in non-violent resistance.  The idea is to make 2012 the year for a co-ordinated protest...

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Hot Chip: New Single and Album Artwork

'Night And Day' – the first single from Hot Chip’s forthcoming fifth LP, In Our Heads – is released on June 4th. In Our Heads will be available on 11th June (in the UK) on...

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Killed Under Arrest – Some Figures

Killed whilst under arrest, the figures show an alarming increase. According to researcher Kenneth Jost, writing in the April 6, issue of CQ Researcher, from 2003 to 2009, killings of arrestees by...

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