fitness Archives - Trebuchet Magazine

Anxiety, Depression, Sleep: A Lethal Cocktail if the Proportions are Wrong

05/01/2018 Trebuchet News

People who sleep less than 8 hours a night more likely to suffer from depression, anxiety (read more)

Less Drudge, More Trudge: Employees Demand More Walking

20/11/2017 Trebuchet News

Employees want to sit down less and walk more during work days (read more)

The Secret of Staying Motivated (as Discovered by SCIENCE)

06/04/2017 Trebuchet News

oshdarned liberal communists and their lethargy! Motivation is IMPORTANT, people! How are we going to SELL you stuff you don’t need if you can’t even sustain the desire to own it? Stay frosty, team. Eyes (read more)

Sweaty Betty or Sticky Micky? Perspiration, by Gender

27/02/2017 Trebuchet News

Who sweats more, men or women? Finally, an answer. (read more)

Giggle Your Way to a Flatter Tummy: Serotonin and Fat Burning

30/01/2017 Trebuchet News

TSRI scientists find brain hormone that triggers fat burning (read more)

Want a More Intense Workout? Ditch the Phone

17/01/2017 Trebuchet News

Your phone could curb the intensity of your workout (read more)

Too Much, Too Soon. How High Intensity Training Could Hurt You

25/03/2016 Trebuchet News

Warning: High-intensity training could hurt you if you’re not an athlete (read more)

Keep Those Leg-Hinges Smooth and Silky with Knee Botox

24/02/2016 Trebuchet News

Researchers use Botox-like injection to treat runners and cyclists with knee pain (read more)

If You’d Like Less Brain Volume, Press the Red Button Now.

14/02/2016 Trebuchet News

Neurologists suggest that poor physical fitness in middle age may be linked to a smaller brain size later on. (read more)

Beat the Effects of Ageing by Running, Jumping and Other Sweaty Stuff

31/10/2015 Trebuchet News

The secret to a younger brain may lie in exercising your body (read more)

Yes dear, have another biscuit. Some of us have jogging to do..

07/03/2015 Trebuchet News

he healthgiving power of sanctimonious smuggery – having a fit partner can make you fitter too. Although it’s probably just as likely to drive you to drink. Your exercise regimen isn’t just good for you; (read more)