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Anxiety, Depression, Sleep: A Lethal Cocktail if the Proportions are Wrong
People who sleep less than 8 hours a night more likely to suffer from depression, anxiety (read more)
People who sleep less than 8 hours a night more likely to suffer from depression, anxiety (read more)
Less is more: Exposure to stimuli for overcoming phobia (read more)
It is not only important to break the links between environmental cues and fear, but also to substitute new learning about safety for further fear management. (read more)
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