nutrition Archives

Broccoli: Love it? Hate it? Shut Up and Eat It.

20/10/2017

Broccoli: Because a windy butt's better than a leaky gut...

Feel-Good Food: Eating Triggers Endorphins

31/08/2017

Eating triggers endorphin release in the brain...

Life In the Fast Lane (to A&E): Energy Drinks and Alcohol

21/03/2017

Energy drinks mask alcohol's effects, and could increase injury risk ...

Green and Clean: The Power of Tea

08/02/2017

Engineering team finds compound may halt molecular cause of often-fatal condition...

Cheaper than Cryogenics: How Chili Peppers Decrease Mortality

16/01/2017

Study finds association between eating hot peppers and decreased mortality ...

Are Sugar Free and Diet Drinks Worth It?

05/01/2017

Sugar-free and 'diet' drinks no better for healthy weight than full sugar drinks ...

Bustin’ Bad Cholesterol With Red Cabbage

17/12/2016

Red cabbage microgreens lower 'bad' cholesterol in animal study ...

Want Smart and Legal Mood-Enhancement (for Men)? Read On

21/11/2016

The key to a better mood for young men is found in walnuts...

Tastes Like Chicken? Wiggly Meat and the Rise of Edible Insects

28/10/2016

The buzz about edible bugs: Can they replace beef? ...

Nibble More Nuts To Reduce Inflammation

06/08/2016

Frequent nut consumption associated with less inflammation ...

Who Ate All The Pisces? The Benefits of Fish Oil

01/08/2016

Why some fat can help or hinder your diet, and your brain...

Ketone Drink : (Yet Another) Perfomance Enhancer for Cyclists

30/07/2016

Ketone drink gives competitive cyclists a boost by altering their metabolism ...

Jus’ Like Mamma Used To Make – Garlic Flavours Breast Milk

16/07/2016

Garlic aroma found in breast milk ...

A Grain of Hope: Barley Lowers Bad Cholesterol

10/06/2016

Barley likely has similar cholesterol-lowering effects as oats...

Eat Less, Exercise More. No. Exercise More, Exercise More. What Really Beats Obesity?

21/05/2016

Exercise, more than diet, key to preventing obesity ...

Melty Yum. The Chemistry of a Low Fat Chocolate that Might Actually Taste Good

03/05/2016

Clever boffins work on ways to make low fat chocolate taste less like Babybel rind...

Hoops or Alphabetti? Tracing the evolutionary history of wheat, for better pasta

09/04/2016

Wild and landrace varieties along with genetic diversity are the keys to improving wheat's nutritional value...

Exercise Alone Won’t Help You Slim! But what DOES work?

30/01/2016

Why you won't lose weight by exercising constantly, and what you can do about it...

Fry, not Boil, for a Healthier Diet. WHUT?!

23/01/2016

Deep-fried sprouts, anyone? Vegetables fried with olive oil have more healthy properties than boiled ones ...

A Bounteous New Year to All (but save it ’til you’re hungry)

31/12/2015

Let hunger be your guide. Eating when we are not hungry is bad for our health...

Will Work For Pies: Providing Food Makes Better Workers

09/12/2015

Breaking bread with colleagues boosts productivity. The benefits of providing food at work...

Spurn Kinky Milk Goods, Vanilla Yoghurt Makes You Happy. Fact!

11/11/2015

Vanilla yogurt makes us feel happy, suggests research ...

Cereal? Not just hipster cafe-fodder, it’s also great for fat-shaming!

20/10/2015

Kitchen counter foods that relate to your weight...

Smoother Skin, Brighter Eyes. Detox with Ceylon Gooseberry

18/10/2015

Exotic berry skin and pulp found to have high antioxidant levels ...

Beans, Beans, They’re Good for the Heart (and belly)

22/09/2015

Beef vs. bean meals: Both provide similar feeling of fullness ...

Rooting for You: Beetroot Shots for Brains and Brawn

21/09/2015

Drinking high nitrate beetroot juice improves both sprint performance and decision-making during prolonged intermittent exercise such as rugby and football...

Should We Have Government Controls on Salted Junk Food?

17/09/2015

Call for government to curb the production and sale of cheap salty junk food ...

With Women, Seduction Starts at the Stomach

15/08/2015

Eating may prime or sensitize young women to rewards beyond food. It also supports a shared neurocircuitry for food and sex....

It’s not flab, it’s hormones! (Or lack thereof)

16/06/2015

Turning off the Cupcake neurons makes the fruit flies "feel" hungry...

Defining ‘Natural’. Why ALL food additives need standards.

26/03/2015

After decades of debate there remains no generally accepted definition of a "natural" food product....

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